Sitz Bath

Key Benefits of Your Artisanal Sitz Bath Blend

• Pink Maras Salt (Cuzco, Peru): This hand-harvested, mineral-rich mountain salt is famous for its natural purity. It provides deep tissue relaxation, reduces swelling, and acts as a gentle astringent to keep sensitive postpartum or delicate perineal tissues clean and protected.
• Chamomile: Renowned for its exceptional calming and soothing properties. It works quickly to ease skin irritation, minimize redness, and provide gentle comfort to tender, inflamed, or aching areas.
• Borage: Naturally rich in gamma-linolenic acid (GLA), borage is a powerful skin-conditioning herb. It deeply nourishes, hydrates, and helps restore the skin barrier, assisting the body’s natural tissue repair process.
• Sage: Known traditionally for its clarifying and purifying qualities. It offers excellent natural protection to ensure a clean environment for optimal healing while helping to tone and tighten fragile skin

How to Use Your Healing Sitz Bath Soak

Clean Your Tub: Ensure your sitz bath basin or regular bathtub is completely clean and sanitized before starting.

• Add Warm Water: Fill your sitz bath basin with 2 to 3 inches of warm water. (If using a full standard bathtub, fill it just enough to cover your hips when sitting).
• Mix in the Salts: Add 2 to 3 tablespoons of your Maras Salt blend to the water.

Stir gently with a clean hand until the salts and botanicals are fully dissolved.

• Soak and Relax: Gently sit in the basin or tub. Soak for 15 to 20 minutes to let the mineral salts and healing herbs soothe the area.
• Pat Dry Gently: When finished, gently pat the area completely dry with a fresh, clean towel. Do not rub or wipe.